Life can be difficult and everyone needs a little extra help sometimes...
Thank you for taking time out of your day and visiting my website! This demonstrates that you are serious about asking for help to make positive changes in your life.
Are you stressed or overwhelmed by adversities that you are facing? Do you feel alone when others are around you? Are you frustrated by a situation that you may be in? Are you feeling trapped? If so, Cognitive Behavioral Counseling (CBT) may be helpful.
CBT focuses on assisting you to change your thought patterns which will effect change in your life overall. I can be the person who sits with you, processes with you, and provides a safe space for you to explore your thoughts and feelings around what is going on in your life. This can be difficult...let me help.
Please spend some time looking through the links on the left to see what I can assist with, and to gain general information. I hope that you will feel a sense of introduction by me to my practice. Please feel free to contact me if you have any questions or would like to consider counseling with me.
I do offer a wheelchair accessible location off of the bus line and close to the max stop!